S ~ stand firm in faith
T ~ trust the process
R ~ release the pain
E ~ embrace the moments
N ~ nourish yourself
G ~ grow through what you go through
T ~ take your time
H ~ hold on to hope

Strength does not come from what you can do. It comes from overcoming the things you thought you couldn’t.
You’re stronger than you think, believe in yourself.
Your struggles develop your strengths.
Until next time, thanks for visiting. T’π













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