Morning Affirmations

My mind is open to positivity.

I embrace favour in my life.

I am confident in my choices.

I welcome happiness into my life.

I wake up with faith, and optimism.

I am open to new ideas and inspiration.

I let go of doubts and step into my power.

I choose to see the beauty in each moment.

Morning affirmations to inspire, and keep you going to finish the week.

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Joy cometh in the morning

Practice choosing joy.

You deserve joy, don’t wait for the perfect time to feel good.Β  Joy is what happens when we allow ourselves to realize how good things are.

Make room for all the small things, embrace life’s little blessings.

Joy is strength, and love.

Let joy in!

Until next time

do what brings you joy.  Spread joy.Β 

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Practice the pause

When tired, pause.

When angry, pause.

When in doubt, pause.

When struggling, pause.

When things feel heavy, pause.

When feeling overwhelmed, pause.

Sometimes the strongest thing you can do is pause, stop and breathe, and respond with peace.

Giving yourself permission to pause you create space for peace, and presence.

Until next time,

Practice the power of pause.

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Embrace Today

Today is a new gift!

Life is about balance, holding on when you need to and letting go when you have to.

If you want to be happy let go of what’s already gone, be grateful for what remains, and look forward to your upcoming blessings.

Life gets lighter when you decide to let go.

Until next time,

make today count.

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Be gentle with yourself

Let it take as long as it takes, be kind to yourself.

Be gentle with yourself. Be patient with yourself.

Don’t rush your healing, slowing down is part of the process. With time, you will bloom beautifully.

Every small step forward will nourish your growth.

Be gentle with yourself, you’re becoming a better you!

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This August

Fill your cup with..

More love.

More joy.

More peace.

More hope.

More smiles.

More praying.

More self-love.

More positivity.

More kindness.

More gratitude.

Until next time,

remember to fill your cup first,

you can’t pour from a empty cup.

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