15 Self care ideas

  1. go for a walk ๐Ÿšถ
  2. talk to a old friend
  3. read a book
  4. practice yoga ๐Ÿง˜โ€โ™€๏ธ
  5. take a bubble bath
  6. listen to some music ๐ŸŽถ
  7. go shopping
  8. go for a ride
  9. plan a fun day
  10. do some gardening
  11. write in a journal ๐Ÿ“”
  12. meditate
  13. text someone ๐Ÿ’ฌ
  14. strength for 10 minutes
  15. take a nap ๐Ÿ’ค

Self care is the best care.

No one will take care of you better than you! ๐Ÿ’ฏ