Check in on your family & friends who.. ๐
Come across as strong
Always say they’re fine
Been quiet lately
Never ask for help
Always there for everyone else
Sending love to those who are.. ๐
Barely holding on
Those who are anxious
Striving for healing
Facing darkness of any sort
Battling depression in silence
Those in therapy and are breaking the cycle

Take a moment to check in with yourself and loved ones.
Not just in May, regularly. Mental Health Matters. ๐
