Running & Walking ๐Ÿ‘Ÿ

What things give you energy?

Running & Walking gives me great energy & peace.

Nothing like a good run in the mornings to get your body moving and clear the mind.

Walking also clears your mind, gets your blood moving and lifts your spirits.

Running & Walking are a manโ€™s best medicine.

Find your energy & peace and hold tight. Itโ€™s necessary. ๐Ÿ˜Š