Nighttime Affirmations

I am calm.

I am content.

I am sleepy.

I am worthy of a deep, uninterrupted sleep.

I am feeling relaxed.

My mind is clear.

I welcome rest and sleep.

My thoughts are gently fading away.Β Β 

I have control over my sleep patterns.

My day is over, I can relax and recharge now.

To sleep well, we need peace of mind.

Hopefully these 10 nighttime affirmations help you achieve the rest you deserve.

Goodnight! πŸ’€πŸ˜΄

Today’s message

Them: can I ask you a question?

Me: yes.

Them: why does everything have to always be about GOD?

Me: because GOD is my everything.

Me again: GOD is the only reason I made it this far, he’s my all in all.

Me again: get to know him for yourself.

Them: ok, thank you.

I find joy in every day not because

life is always good to me,

but because GOD IS!

May your day be filled with joy and countless blessings.

Until next time, thank you for visiting. T’β˜€οΈ

Growth

Growth is not always pleasant.

It comes with lessons, ups, downs and discomforts.

But, it’s all part of what you said you wanted to become.

Sometimes, growth is the way you handle different situations,

it’s within you, the way you feel, and think.

Not all growth is visible.

Grow with purpose and intentions.

Grow through what you go through!

Until next time, as always thank you for visiting. T’πŸ’œ

Ways to improve your mood

Overthinking – Write ✍️

Tired – Take a nap 😴

Stress – Go for a walk πŸšΆβ€β™‚οΈ

Angry – Listen to music 🎡

Take a hot shower. 🚿

Take a coffee/tea break β˜•

Spend time in silence 🀐

Hydrate yourself πŸ’§

Cuddle with a love one  πŸ‘©β€β€οΈβ€πŸ’‹β€πŸ‘¨πŸ’‘πŸΆ

Take in nature πŸ„β€πŸŸ« 🌳

Start improving your mood today.

Do one thing today that makes you happy. πŸ’ƒπŸ•ΊπŸ’…πŸΉ

Until next time, thanks for stopping by. T’πŸ€—

Early morning affirmations

I am free of pain

I am beautiful

The sunrise fills me with joy

I have an abundance of energy

I love who I see in the mirror

I can overcome everything today

I am grateful for all I have

I will focus on the good today

I will pour peace and happiness into my cup today

I will take care of my mind, body and as soul today

Morning affirmations you can repeat daily in the mirror. πŸͺž

Until next time, thank you for visiting T’❀️

T’s Random Thoughts

RunπŸƒπŸƒβ€β™€οΈ don’t walk πŸšΆβ€β™€οΈaway from!

Conversations filled with hate, or negativity.

Arguments that lead nowhere.

One sided relationships or friendships.

People who put you down.

Anything that disturbs your peace, or your values.

Drama!

Gossiping!

Fake friends!

Love ones that don’t support you.

Complaining people.

The more you walk away from people or anything that poison your soul, the healthier you would be.

Knowing when to walk away is wisdom.

Until next time, thank you for visiting today. T’πŸ™‚

Challenge

When you have a negative thought that enters your mind, think of two positive ones.

Train your mind to think more positively.

Flip the script!

Having a positive mind finds opportunity in everything.

A negative mind finds fault in everything..

Until next time, thank you for visiting. T’πŸ™‚