Grab or Add what you need

Understanding, Beauty, Self Control

Strength, Support, Courage

Patient, A hug, Freedom

Grace, Friends, Understanding

A break, Growth, A New Beginning

Gentleness, Rest, A Change

Faith, Laughter, Healing

#grab #add

Sharing a list of positive words. These positive words will help you stay positive and motivated.

Donโ€™t be shy, grab or add yours today?

As always, I appreciate your visit. Tโ€™ ๐ŸคŽ

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Sleep Affirmations ๐Ÿ’ค

Try repeating affirmations on a daily basis.

* I am calm and relaxed now that the day is done

* As I lay down to go to sleep I embrace stillness

* My mind is ready forย  sleep

* My body is ready to relax

* I deserve to rest

* I allow myself to fall asleep

* I have earned my rest tonight

* I at peace with myself

* I will wake up feeling rested and refreshed

* Sleep is the best therapy for stress

Affirmations are defined as positive statements

that you repeat either out loud or in your head.

They can be repeated in the mornings or at night.

When repeated often enough they will bring change to your life.

I appreciate your visit tonight. T’๐Ÿค

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