Some of your tiredness isn’t physical. Sometimes it’s your mind, body and soul. Rest is necessary, not a weakness..
Rest is not idle, and never a waste. It’s the best thing you can do for yourself.

You are allowed to rest!
Some of your tiredness isn’t physical. Sometimes it’s your mind, body and soul. Rest is necessary, not a weakness..
Rest is not idle, and never a waste. It’s the best thing you can do for yourself.

You are allowed to rest!
And it’s ok to rest throughout the day. Sometimes I do as well. Thanks for sharing.
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I need short rest periods often during the day
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