Stay hydrated.
Move your body.
Connect with loved ones.
Be kind to your mind.
You are amazing.
Breathe deeply.
Everything will be okay.
Reconnect with your why.
Take time for yourself.
Rest. Reset. Recharge.

Gentle reminders for the weekend.
Thank you for stopping by. Tβπ

My pleasure.
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Thanks.
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Thank you so much.
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You’re most welcome.
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Thank you kindly.
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Good one, Tina!
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Thank you for this
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Great advice Tina!
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Amen
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