I release the day.
My mind can rest now.
I welcome stillness.
My body deserves to rest.
I will be refreshed tomorrow.
I am allowed to take a break.
I am safe and at peace.
I am breathing in relaxation.
I am deserving of deep and rejuvenating sleep.
My mind and body are in harmony, preparing me for a great sleep.
All is well, good night!
Until next time, sleep well. 😴
Love, Life, Happiness & More 
Good morning.
have a nice day.
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It’s my pleasure. Have a great weekend.
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Thank you so much! Your words mean a lot. It’s a pleasure to share thoughts and moments with you.
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I so appreciate your visit and thoughts sir.
Your kindness is a blessing.
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I pray your sleep was peaceful.
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Thank you.
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Thank you so much. I’m glad you enjoyed the share, Lolsy. ❤️
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Yes
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That is an excellent message to tell yourself before going to bed.
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Such a serene and soothing affirmation—gentle, grounding, and full of calm energy. 🌙✨ Each line feels like a soft whisper guiding the mind toward peace and rest. It beautifully reminds us that rest is not just a pause but an act of self-kindness and renewal. Truly tranquil and uplifting. 🕊️
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Hopefully I will sleep well
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