Calm Affirmations

I choose softness over fear.

I start the day with peace, not pressure.

I am peaceful, and grounded.

Peace and calmness surround me.

My mind is quiet and serene.

I am calm. I am safe. I am at peace. I am patient.

Closing thoughts

The best time to practice calm affirmations is anytime you notice yourself spiraling into a negative thinking pattern, take a deep breath, relax and gently repeat these affirmations for calming yourself down, and to help soothe your soul.

Until next time, take care of your wellbeing. T’🀍

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