Self~love ❤️ Self~care

It’s time to invest in yourself, and love yourself.

Eat healthy. Drink more water.

Move your body more.

Rest up. Meditate.

You are worthy.

You deserve love, and affection.

It’s time to get back to being yourself, the happy you, the fun you.

Ways to practice self~love:

Take yourself on a date.

Write down 5 things you like about yourself.

Treat yourself to flowers, lunch, or maybe a new book.

Listen to what your body wants,  is it a healthy meal? is it a nap?

Surround yourself with people who embrace your faults,  and uniqueness.

Wrap up

Self~love and self~care is not selfish, it’s necessary.

Taking time for yourself to focus on your emotions, and struggles, can be extremely rewarding.

Beautiful flowers! 🌸

Embrace. Self love. Self care. You deserve it.

Until next time, thank you for visiting today. T’🌺