Month: August 2025

Stop waiting for someone to pour into you, 

water yourself and bloom.

Pour into yourself!

Until next time, thanks for visiting.

~Tina~

At the end of the day,

we only regret the changes we didn’t take.

Experience life in all possible ways~

the good, bad, dark, and the light.

Don’t be afraid to make that decision, take hold of your life, you don’t have to be so serious about life.

There’s joy and delight everywhere, embrace it!

Until next time, thanks for visiting.

~Tina~

Reflection, Smile

Nourishment

Rest, Love

Set boundaries

Gratitude

Laughter, Practice self-care

Learn meditation

Spend time with nature

Listen to music

Connect with your loved ones

A great book

Engage in fun activities

Letting go or toxic people

Give yourself grace

Take a hot bath or a shower

When life gets too tough , make sure you’re filling your own cup first, so that you can overflow into the lives of others .

Until next time,

~Tina~

Today will be a great day!

Until next time,

~Tina~

That will shift your mindset

It’s ok to have moments of doubt.

Your feelings are valid.

You deserve to be heard.

Your mistakes don’t define you.

It’s ok to grow at your own pace.

Everyone has embarrassing moments.

You are capable of wonderful things.

Celebrate your small wins.

Mistakes help you grow and learn.

The past can’t be changed.

You will get through it.

Don’t exhaust yourself.

Remember why you started.

Spread positivity, and love.

All days don’t have to be great, sometimes you just have a day.

Final words ~

You might find that keeping a few of your favorites handy,  helps you stay motivated during tough times.

All days don’t have to be great, it’s a day so make it great.

Sometimes our days don’t go as planned, so in our mind the day won’t be great.

Our mind will believe whatever we tell it.

One step at a time, one day at a time.

Everyone needs a mental reset now and then, to shift the day.

Until next time,

~Tina~

Until next time,

~Tina~

I feel safe even in the midst of uncertainty.

I choose to dwell on what is helpful.

I choose to stay focused on what I can control.

I don’t engage every thought that enters my mind.

I choose to dwell on what is true.

I will rise above my thoughts.

I will not rush anything.

I don’t need to have it all figured out.

I will remain calm in stressful situations.

I will make it through this.

Embrace these powerful affirmations daily and allow them to inspire, and motivate you.

Until next time, thank you for visiting.

Take a quiet walk with nature,

to heal and recharge. 

Until next time,

~Tina~

Sipping my warm coffee with Jesus is all my soul needs. I can’t tell you how coffee with Jesus transformed my life.

Until next time, Blessings & Peace!

~Tina~

May GOD’s mercy and grace be with you today!

Until next time,

~Tina~

Let this day be a reminder to take care of yourself,

recharge, reflect, and enjoy the simple pleasures of life.

Embrace the beauty of all the little things that bring you joy. 😊

Until next time,

~Tina~

Everyday is a new day, it’s a chance to begin again.

Don’t focus on yesterday, start today with positive thoughts, a positive mindset, and expectations.

Until next time,

~Tina~