Fill your cup first

Reflection, Smile

Nourishment

Rest, Love

Set boundaries

Gratitude

Laughter, Practice self-care

Learn meditation

Spend time with nature

Listen to music

Connect with your loved ones

A great book

Engage in fun activities

Letting go or toxic people

Give yourself grace

Take a hot bath or a shower

When life gets too tough , make sure youโ€™re filling your own cup first, so that you can overflow into the lives of others .

Until next time,

~Tina~

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Welcome to my blog! I'm a blogger. If you like positive motivational, self-care and inspiring others this is the place for you. (I got you) Thank you for visiting!

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