Reflection, Smile
Nourishment
Rest, Love
Set boundaries
Gratitude
Laughter, Practice self-care
Learn meditation
Spend time with nature
Listen to music
Connect with your loved ones
A great book
Engage in fun activities
Letting go or toxic people
Give yourself grace
Take a hot bath or a shower

When life gets too tough , make sure youโre filling your own cup first, so that you can overflow into the lives of others .
Until next time,
~Tina~

Sorry about the delay.
Sounds good. Enjoy. โ
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WHATS IN MY CUP ICED TEA AMEN โค LOL โค
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Thank you so much.
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๐ฏYou can’t pour from an empty cup.
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Bloody oath
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True, you can’t give from an empty cup
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