Month: May 2025

Overthinking – Write ✍️

Tired – Take a nap 😴

Stress – Go for a walk 🚶‍♂️

Angry – Listen to music 🎵

Take a hot shower. 🚿

Take a coffee/tea break ☕

Spend time in silence 🤐

Hydrate yourself 💧

Cuddle with a love one  👩‍❤️‍💋‍👨💑🐶

Take in nature 🍄‍🟫 🌳

Start improving your mood today.

Do one thing today that makes you happy. 💃🕺💅🍹

Until next time, thanks for stopping by. T’🤗

I am free of pain

I am beautiful

The sunrise fills me with joy

I have an abundance of energy

I love who I see in the mirror

I can overcome everything today

I am grateful for all I have

I will focus on the good today

I will pour peace and happiness into my cup today

I will take care of my mind, body and as soul today

Until next time, thank you for visiting T’❤️

The most beautiful thing you can do today,

is make someone feel like they matter.

Not with money, but with your smile from the heart.

Thank you for sharing your smile today. T’😀

Run🏃🏃‍♀️ don’t walk 🚶‍♀️away from!

Conversations filled with hate, or negativity.

Arguments that lead nowhere.

One sided relationships or friendships.

People who put you down.

Anything that disturbs your peace, or your values.

Drama!

Gossiping!

Fake friends!

Love ones that don’t support you.

Complaining people.

The more you walk away from people or anything that poison your soul, the healthier you would be.

Knowing when to walk away is wisdom.

Until next time, thank you for visiting today. T’🙂

Enjoy your FriYay..😄

When you have a negative thought that enters your mind, think of two positive ones.

Train your mind to think more positively.

Flip the script!

Having a positive mind finds opportunity in everything.

A negative mind finds fault in everything..

Until next time, thank you for visiting. T’🙂

Make your own happiness, I did.

Thank you for stopping by. T’😊

Sometimes you have to let go of the picture of what you thought your life would be,

and learn to find happiness and joy in the story you’ve living.

Until next time, thanks for visiting. T’🙂

(3 word quote)

Dream. Believe. Achieve.

Dream it. Believe it. Achieve it.

A WINNER is a DREAMER who never GIVES up.

Until next time, thank you for visiting. T’🙂

Thank you GOD!!

I’m walking in my season with GOD by my side.

I’m in a season where, I can’t afford to move without giving him praise first.

My every step needs God’s guidance.

I might plan it, but GOD decides it.

Thank you GOD!!

Until next time, thanks for visiting. T’❤️

Don’t give up,

just pause, breathe, cry if you must.

Rise again, you got this.

You’re tired, but you’re still worthy of love, joy and happiness.

Just breathe!

Until next time, thank you for visiting. T’🤍

Tomorrow will be better.

What if it’s not??

Then tomorrow you say it again, tomorrow will be better, because at some point, tomorrow will be better.

Focus on the good, it’s always better.

Tomorrow will be better!

Until next time, thank you for visiting. T’🌹