Month: April 2025

I feel good.

I feel great.

I feel amazing.

Your daily affirmation to get you through the day.

Until next time, thanks for stopping by. T’😌

Daily walking benefits

• Decrease risk of heart disease
• Lower risk of developing diabetes
• Helps lose weight
• Lower blood pressure
• Improves brain memory
• Relieve back pain
• Burns fat
• Improves balance
• Easing stress, confusion and fatigue
• Promotes deep sleep

Take care of yourself, don’t forget to grab your water bottle before taking a brisk walk. 🚶‍♀️🚶‍♂️

Until next time, thanks for stopping by. T’🙂

It’s never too late to reinvent yourself.

You have choices. You can think new thoughts.

Start a new career at 40.

Fall in love at 50.

Learn to dance at 60.

Start a whole new life at 70.

Living at 80 and beyond is considered a long life.

Age is not the barrier, to find happiness.

You can and you should.

Dreams don’t have an expiration date. 

If you’re not happy, try something different.

Don’t stay stuck, it’s time to do better.

As long as you are breathing, don’t give up it’s never too late to start a new beginning.

Until next time, your visit is greatly appreciated. T’😊

Don’t forget while you’re busy, doubting yourself

someone else is admiring your strength.

Sometimes self-doubt is needed as a protection mechanism. 

Thank you for visiting today. T’💜

(to start your day)

Starting your day with affirmations is a great way to set the tone for the day.

* Every morning I feel stronger than before.

* I welcome peace into my life today.

* Today I choose happiness.

* Today will be a great day.

* I will be my best self today.

* Good things are happening for me today.

* I will be successful today, no matter what happens.

* I will make today a great one.

* Today is a good day to shine.

* Today I choose to have great thoughts.

If you are new to using affirmations here are a few tips.

* Wake up early enough to make time for your affirmations.

* Your affirmations should be put somewhere you are able to see them, so you can use them.

* Pick at least one affirmation daily to focus on each day.

* Say the affirmations while in bed or out loud in front of a mirror. Repeating them a few times.

* Take a deep breath, before moving on to the next one.

* Say them with confidence.

Final Thoughts:

Affirmations are a great tool to set the tone for a more positive day.

There are many ways to do affirmations, find what works best for you.

May your day be filled with happiness

and positive thoughts.

Until next time, thank you for stopping by. T’❤️

Until next time, thank you for visiting. T’🌲🪾

Make a difference.

Omit negative thoughts.

Nourishment.

Do something kind.

Anything is possible.

You are capable of doing amazing things.

It’s a great day to have a great day. Enjoy! 😊

Until next time. Thanks for visiting. T’❤️

Rise & Shine!

With a fresh day comes new strength and new thoughts.

Eat better. Walk more. Drink more water.

Sleep earlier. Read more. Talk less.

Love better. Experience life.

Be happy.

Until next time, thank you for visiting today. T’🙂

Forever say, I got this even if you have to say it with tears in your eyes.

Until next time my friend,

your visit is greatly appreciated. T’ ✨⭐

Last year you said I’ll do it next year.

Last month you said I’ll do it next month.

Yesterday you said I’ll do it tomorrow.

Words are just words, it’s time to take action.

Until next time, thank you for visiting. T’🙂

May GOD bless your day with kindness, and peace!

Until next time, have a blessed day. T’🤍

Before April Ends,

Take time to appreciate yourself for all the small wins and battles that you have conquered.

Keep going, I’m so proud of you!

Until next time, thanks for visiting. T’🙂