30-Day Happiness Challenge

Posted on by LoveLifeHappiness&More💙💙

Try something new

Start your day with a healthy meal 🥗

Cook from scratch

Treat yourself to something that brings you joy 💅

Take yourself out for lunch 🌯

Take a 10 minute walk

Bake something sweet 🍪

Take a break from social media

Engage in a brief mediation before bedtime 🧘‍♀️

Compliment yourself

Have lunch with friends

Practice positive affirmations

Watch the sunrise 🌅

Compliment someone else

Take a relaxing nap 😴

Spend quality time with loved ones

Do something creative

Learn something new by reading an interesting book

Spend time in nature ☘️🌱

Be gentle with yourself

Watch a funny movie 🤪📽️

No screen time 📺

Buy yourself something that brings you happiness

Redecorate

Do a random act of kindness ☺️

Have a spa day

Practice self-care by indulging in a warm shower

Call a friend or family member

Try a new hobby

Plan a activity or trip 🚙

Join me in committing to do one positive thing everyday for the next 30-days.

Unlock a happier life with this 30-day happiness challenge.

A 30-day happiness challenge is a good way to bring positivity into your life.

Thank you stopping by today. T’😊

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