Month: December 2024

Mind ~ journal your emotions & thoughts, limit your time on social media.

Body ~ start morning walks, drink more water

Soul ~ connect with positive people, start meditation & mindful practice

Also,

Get good quality sleep, limit clutter, daily gratitude, be kind & gentle with yourself, eat healthy foods

Self care ideas to help nourish your

mind, body, and soul.

I appreciate you stopping by. Enjoy your day T’❤️

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Night time affirmations to say before going to bed.

End your night with peaceful affirmations to relax your mind, body and soul.

You deserve it.

• I release today, and call back my energy.
• I am at peace.
• I release my pain.
• I am welcoming peace as I sleep.
• My heart is grateful.
• Life is good to me.
• I matter, I make a difference in the world.
• I am safe & protected.
• Everything I learned today leads to a better tomorrow.
• I am thankful for the opportunity to reset my mind while I rest peacefully.
• I feel calm and whole.

Thank you for visiting. Have a peaceful sleep. T😴

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http://lovelifehappinessmore.blog



you can if you think you can. 🤔

I appreciate your visit, as always T’😊

Don’t let worrying and fear stop you, 

your potential is endless when you believe in yourself.

#believe #in #yourself

I appreciate your visit today T’⭐

At the end of the day

she cherishes every sunset

like it’s the last

Thank you for visiting. T’🌄

Let God’s promises shine on your problems today.

Thank you for visiting today. T’🌟

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walking in nature

beautiful as seeing a

thousand miracles

#beautiful #nature

As always I appreciate your visit. T’❇️

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find time for the things that make

your soul happy,

you deserve it.

Thank you for stopping by T’ 🤍

Let today be a reminder to embrace life’s beautiful joys. Love the present moment.

Thank you for visiting. T’💮

The yoga chicks are back to show us some dance moves.

Free dancing tips! Enjoy! 🐤

Thank you for stopping by. T’😉

The yoga chicks are here to show us how to stretch.

Don’t forget to stretch today. 🐤

Thank you for visiting. T’💛

Fill your life with happiness and a beautiful smile.

Life is beautiful, there’s so much to smile about.

Keep smiling, it looks good on you. 😉

Enjoy your day! T’😀😁☺️