Nighttime Affirmations For Anxiety

Posted on by LoveLifeHappiness&More💙💙

Release all heaviness from your mind and body

Inhale peace and exhale fear

Be in control of your thoughts

Choose to be calm

You are a warrior, fight back

Choose to be peaceful

Don’t let anything disturb your peace

Release anything that didn’t go well today

Let go of all worries

You are safe

Let go of anything you can’t control

You are loved

Chose happiness & smile daily

As the day winds down and you get ready for bed, it may be difficult for you to fall asleep.

Sometimes it’s hard to shut off your brain. Repeating affirmations can help with sleeping.

Nighttime affirmations can help relieve negative to positive and help relieve stress and anxiety.

I hope these positive nighttime affirmations reduce your anxiety and give you a peaceful night sleep.


Have a peaceful night sleep 😴💤

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17 thoughts on “Nighttime Affirmations For Anxiety”

  2. Thank you for your post. Many of us worry about things that are out of our control or we are limited to what we can do. I hope you find encouragement just as I have in the following passage, Matthew 6:34…So never be anxious about the next day, for the next day will have its own anxieties. Each day has enough of its own troubles.

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