Overthinking

What could you do less of?

I’ve learned overthinking brings anxiety.

I’m practicing to live in the moment, and stop trying to get everything done in one day.

I’m controlling it by doing deep breaths for a few minutes it helps with calming. I envision breathing letting all negative thoughts out. Breathing in love, peace and caring.


Overthinking ruins happiness.

T’s Thankful Thursday πŸ™Œ

Some ask: Where do you get your positive vibe from?

Me: I love to be the reason someone smiles, feels welcome, loved and heard. Besides it’s does not cost anything to be kind, or give a positive word. Encouraging them with a quote, you never know who needs to hear a positive word. 🫢

Also me:

This year 2023 I was tested a lot,

but I also won a lot.

I cried, I laughed,

I learned, I loved.

Most of all,

I’m still standing; I didn’t break.

And, I owe it all to GOD!!

I’m ready to WIN in 2024.

GOD always gives me unexpected blessings!



Be Thankful πŸ™Œ

Just leave

Find the courage to leave with respect is no longer being served.

Knowing your worth is important, you must have the courage to leave, love yourself enough to leave.

When there’s more tears than smiles,

when there’s more fights than jokes, Just Leave.

No one has the right to hurt and destroy you.

I appreciate you for stopping by.

Subscribe, to see more. Thank you. 🫢