What are your favorite physical activities or exercises?
My morning favs are running, walking and functional strength training.
Physical Activity/Exercise
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My favorites are kettle ball swings, push-ups, and box squats. I’ve also been studying basic wing chun martial arts. I know the basics of several different martial arts because my life is pretty nomadic so I keep switching schools.
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Thank you my friend 😌
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Ok, lol 😆
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True👏👏👏
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No Comment on this one 🙂 hahaha
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