6 Self-Awareness Tips

Self awareness involves the ability to see ourself clearly, recognize how often others see us.

Understand how we fit into society in the world.

Anyone can develop more self-awareness.

It’s simply takes willingness and a little practice.

Tips to get you started:

1. Keep a daily journal

2. Get plenty of rest

3. Identify your values

4. Practice mindful meditation

5. Practice gratitude

6. Seek feedback from others

What’s holding you back from happiness?

Probably you… But, that can change..

I’ll love to read your comments below on what’s holding you back…πŸ™‚

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