Dear self,

Remember to slow down and enjoy the journey.

You donโ€™t have to constantly hustle.

The fact that you are trying your best everyday is enough.

It will get better, and pay off in the end.

Be happy with the beautiful things that make you, you.

Be gentle with self.

Love, me

for self

Sometimes self needs a pep talk๐Ÿซฃ

Running & Walking ๐Ÿ‘Ÿ

What things give you energy?

Running & Walking gives me great energy & peace.

Nothing like a good run in the mornings to get your body moving and clear the mind.

Walking also clears your mind, gets your blood moving and lifts your spirits.

Running & Walking are a manโ€™s best medicine.

Find your energy & peace and hold tight. Itโ€™s necessary. ๐Ÿ˜Š