Eat less sugar update

(Post Aug 28)

My September challenge went well.

No weight gain, a few pounds lost. I can say I feel better. I’m still working on my sugar intake.

A few times I had to remind myself no sugar. That didn’t go too well. Haha 😛

During my challenge I wanted 🍰 🍦

When I wanted sweets I founded myself drinking more water. It helped out, I was so full of water I didn’t want sweets. Lol

I will continue working on me for me!!😌

For the full story read my post dated August 28, 2023.

Thank you for stopping by. 😊