Mental Health Awareness

Individuals who may be struggling with stress, anxiety or depression or any other mental health concerns can be very difficult balancing act.

Mental Health is more than just the absence of mental illness.

It affects your thoughts, feelings, emotions and actions in someone’s everyday life.

Mental Health Matters

Tools & Resources

If you know someone struggling, please have them contact 988 or 988lifeline.org OR

CDC 24/7 @cdc.gov free and confidential.

Thank you for reading.