Running & Walking πŸ‘Ÿ

What things give you energy?

Running & Walking gives me great energy & peace.

Nothing like a good run in the mornings to get your body moving and clear the mind.

Walking also clears your mind, gets your blood moving and lifts your spirits.

Running & Walking are a man’s best medicine.

Find your energy & peace and hold tight. It’s necessary. 😊

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