Affirmations for a peaceful night😴

choose to relax

feel calm

relax your mind and body

release all anxieties & stress for a peaceful sleep

release negative emotions

inhale peace, exhale negativity

when your eyes and body are starting to feel heavy it’s time to relax so, you can fall deeply into sleep

A proper nights sleep rejuvenates your mind and body. In the morning you will be energized and ready for the day.
Our minds continue to operate even when we sleep. Focus on the positive not the negative before bedtime.

Praying these nighttime affirmations ease your bedtime struggles.
Good night all 💤💤