Self Love Affirmations

Today, I choose me

I am enough

I am worthy of love πŸ’•

My life is filled with love & joy

l’m grateful

I’m πŸ’ͺstrong & resilient

I have enough

I have peace

I have unconditional love for myself

I am capable of achieving greatness

I choose to talk about self love because we are so busy caring for family & others and we forget ourselves, our time is precious also. You get to choose how you use it. You get to teach people how to treat you, and what you will not accept. You are strong, you are enough!

Choose you today!! 😊

Journaling πŸ“’

What activities do you lose yourself in?

I have a few but journaling I can get caught up in for hours. Journaling for me brings me great peace.

4 Journaling Benefits

Help you figure out what’s your next step, writing down your thoughts about a situation is the first step in understanding how to proceed.

Help reduce stress, when feeling overwhelmed write down things you are grateful for.

Boost your well being, jotting your thoughts & feeling down can help with improving your mood.

Help with negative thoughts, writing your thoughts down clears your mind of all the negative thoughts.

Food for thought: try taking deep breaths, and write down whatever comes to your mind.

It’s your journal write what you want just let it out!! ☺️

Wonderful Wednesday

Friend,

Be kind to yourself

What a wonderful day to be kind to yourself, remind yourself how far you’re come, not how far you still need to go.

Take care of yourself in a way only you can, fall in love with yourself without guilt.

It’s your time! ☺️