as promised

worth the read…

it was put on my heart to help at least one person coping with anxiety, depression, self love, self care, self awareness, stress management & more

if you are reading this and going through any of these disorders please reach out for help we can definitely get you to the right person.

quick prayer for someone that may be going through…

Father GOD, I’m coming to you praying for that person that may be going through any disorders and feeling lonely, not loved, sad or sick whatever they may be going through not being able to feel & enjoy their best self, only you can help please GOD continue to put a shield of protection around then in Jesus name Amen. πŸ™πŸ™

thank you for reading πŸ™‚

Anxiety

what is anxiety?

anxiety is a mental and physical reaction.

how to recognize anxiety in yourself and others, could also be symptoms…

  • insomnia
  • memory loss
  • overthinking
  • trouble concentrating
  • headache
  • procrastination
  • sweating
  • upset stomach
  • increase heart rate
  • sleep problems

Thank you for visiting, see you soon!