Depression is a major depressive disorder, depression is not who you are, you are much better. Remember this during your darkest times.
symptoms of depression
- fatigue or a loss of energy
- insomnia lack of sleep or excessive sleeping
- depressed mood during most of the day
Also..
feeling restless, suicidal thoughts, weight loss, or gain
If you are struggling with any of these feelings or symptoms you are not alone. Helplines will provide free, confidential calls at 1.800.273.8255
Please take care of yourself and others. Blessings.
Love, Life, Happiness & More 