Month: September 2021

• Go to bed early
• Enjoy whatever brings you joy
• Take a relaxing bath
• Read a book
• Stay away from negative people, things and places
• Make a healthy choices
• Go out more with positive family & friends

As promised,

The 7 Day Self Love/Self Care Challenge

For the next 7 days trust the process

I’m praying as I’m writing this challenge, that I am able to reach/help at least 2 people, I know we all are going through tough times and everyone need someone to talk to or just listen.👂

Start loving yourself more with this challenge!

1. Detox
2. Start a journal
3. Meditate for 5 minutes
4. Listen to some relaxing music
5. Start a self care/self love routine
6. Know & learn how to prioritize your health and well being
7. Get some well deserved rest

It’s ok not to be ok!

Praying this challenge helps you in the time of need. 🙏🙏

TSneed Personal Life Coach

embracegreatness.weebly.com

Its not about being perfect, it’s about effort you put into it. Bring effort every day, thats when transformation happen.

Tips on self love, self care and loving yourself.

Borrow a few as needed!

Today I choose to be…💯

happy 😊

myself 😌

beautiful 💃

bold 👄

brave 🗣️

It’s a beautiful day to let your life shine!

Be Blessed friends.

I may not have everything, but I’m blessed!!

My dear GOD keep me as I sleep! Amen.

Giving GOD a thank you praise for waking me up this morning. 🙏🙏