15 Self care ideas

1. go for a walk 🚶
2. talk to a old friend
3. read a book
4. practice yoga 🧘‍♀️
5. take a bubble bath
6. listen to some music 🎶
7. go shopping
8. go for a ride
9. plan a fun day
10. do some gardening
11. write in a journal 📔
12. meditate
13. text someone 💬
14. strength for 10 minutes
15. take a nap 💤

Self care is the best care.

No one will take care of you better than you! 💯